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A Coaching-oriented approach
Are your health challenges overwhelming you and your family & friends? Are guilt, fear, and confusion your “favorite” emotions? Are you ready to be listened to instead of being told all the things you are doing wrong?
My Health and Wellness Coaching training and my own health journey has impacted my work as a health-oriented counselor/therapist. I understand health challenges. I know about chronic pain and about cancer diagnoses. All of these experiences cause me to listen first and then support you in taking whatever steps you determine are the next right steps.
Advantages Of A Coaching Focus
Taking the first step can sometimes be the hardest part of getting better. Here are some changes that could occur by working with a coaching-oriented counselor/therapist:
- When you are visiting with someone trained in health and wellness coaching, you are focusing your attention, energy, and resources on your next achievable steps. Progress and hope are achievable.
- Going it alone can be lonely and full of missteps, starts & stops, and distractions. Being a part of a team can rally your resources towards growth
- It's real easy to get overwhelmed by appointments, procedures, and the weariness of it all. Having a coach in your corner to explore options, own your health journey, and strategize your next steps -- can make all the difference.